East Falls Fitness
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MONDAY: 5am - 11pm
TUESDAY: 5am - 11pm
WEDNESDAY: 5am - 11pm
THURSDAY: 5am - 11pm
FRIDAY: 5am - 9pm
SATURDAY: 7:30am - 8pm
SUNDAY: 8am - 6pm


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Take the work out of workout

Below you will find our newest articles and recipes.
Use the links above to see browse through our archives, by topic.
New articles added each month!

The advantages of working with a Personal Trainer…
Yoga is great for athletes who want to improve performance and reduce their risk of injury…
PAD THAI with TOFU
Body Language | From Brazil
a workout challenge
The Inquirer, Monday, May 2, 2005