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CLASS SCHEDULES  |  CLASS DESCRIPTIONS  |  INSTRUCTOR BIO'S
(Please scroll down for Cardio Class Listings)

MON TUES WED THURS FRI SAT SUN
 

6:30-7:30am
YOGA FOR BEGINNERS
(Tricia)

   6:30-7:30am
YOGA FOR BEGINNERS
(Tricia)		      

 

         10:30-11:45am
YOGA
(Kiri)		 10:30-11:45am
YOGA
(Kiri)
             
  5-6pm
PILATES
(Kelly)		          
 

6-7:15pm
YOGA
ALL LEVELS
(Kelly)

 6-7:15pm
YOGA
(Iva/David)		        
7:00-8:15pm
YOGA FUNDAMENTALS
(Toni)

 

   7:00-8:15pm
YOGA FUNDAMENTALS
(Toni)		      
MON TUES WED THURS FRI SAT SUN
 


6:15-7:15am
SPIN
(Eric)		   6:15-7:15am
SPIN
(Eric)		 9-10:00am
SPIN
(Mike)

12:00-1:00pm
SPIN ON SUNDAY
(Roberta)
   
       
11:30-12:15am
Silver Sneakers®
MSROM
(Bernice)		       11:30-12:15am
Silver Sneakers®
MSROM
(Bernice)		    

 

 

5:30-6:30pm
SPRING SHAPE-UP
(Bernadette)

        

 

6:30-7:00pm
ABS
(Steve)

 

 6-6:30pm
ABS
(Sandy)		      
      6:30-7:30pm
SPIN
(Mike)		      
 

 

 7:00-8:00pm
SPIN
(Roberta)		        

All classes are included with Gym Memberships*
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